As explained in "Approach of Essential Oils to Cells," Crystallize's "Emotional Release with Aromatherapy" approaches the cells directly. The image is not of aroma, but of infusing oil into the body, delivering oil to the cells to stimulate them, and washing the cells. The amount of oil used is significantly higher than in general aromatherapy. Some oils are used neat, but basically, they are used diluted with about 2 to 5 times the amount of carrier oil (if it irritates the skin, increase the amount of carrier oil).
During the course, every week I will inform you via the report on how to use the oils. Using the oils may relax the tension accumulated in your body, and you might experience a few days where you feel sleepy. If so, please sleep as much as you need. The brain processes and digests a lot of information while you sleep. Also, if you have any dreams, please tell me. There are sometimes hints about your emotions within your dreams.
To begin, we will use a special oil blend (a unique blend designed to support your internal fortitude) for preparation and tuning.
Before going to bed at night:
① Drop 6 drops into your palms. Apply your right hand to the sole of your right foot and your left hand to the sole of your left foot, and quietly hold the soles for 5 to 10 minutes.
② After ①, apply a total of 15-20 drops to your upper body, including the neck, throat, shoulders, back, armpits, chest, solar plexus, abdomen, and lower abdomen.
③ Relax and please go to sleep just as you are.
Perform the above content 3 times a week, for 1 to 3 weeks.
In the report, please tell me how you "felt," any changes in mood, sensations you felt in your body, and if you had any dreams, the dream contents.
Referring to the report regarding your mental state, emotional state, the effects of the oils, and while reading your energy, every week I will advise you on how to use the oils and which oils to use. Through that work, I will come to know you in a way that matches our pace, so it is very important for you to perceive how you felt with the oils and convey that to me.
Please write in the report as follows:
Day 1: "(Name of the used blend)"
How you felt. Changes in mood. Did you recall any old memories? Was there anything like a realization? If you had any dreams, please write the dream content and what you felt or realized from the dream, etc.
Regardless of which oil is used during the course, please report in the report as above for the work of "perceiving" using the oil.
Once the preparation and tuning are settled, we will select an essential oil from the list and, in parallel with the analysis of emotions, begin the work of emotional release using essential oils.
Which oil works for each person varies individually, and we will search for which oil stimulates the memories and emotions within that person's cells. I will create and inform you of a menu every week, reading your report and energy to determine where, how much, and how to apply it. We use blend oils more often than single oils.
Please also be sure to tell me in the report as follows:
Day 1: "(Name of the used blend)"
How you felt. Changes in mood. Did you recall any old memories? Was there anything like a realization? If you had any dreams, please write the dream content and what you felt or realized from the dream, etc.
When performing the received oil menu, if there is a part of your body where you feel your emotions are heavy, please try to perceive it using your palms as sensors.
Why does it feel heavy there?
What kind of emotions are there?
What kind of feelings are there?
Where is that coming from?
It may be a subtle sensation, but please perceive it, reach inside, and pull it to the surface.